Cigar Asylum Cigar Forum - P90X.......................man am I a puss

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Re: P90X.......................man am I a puss

Quote:

Originally Posted by cbsmokin (Post 217527)

That b*tch kicks my a*s!

Yeah I know but most people thinks it a game, I have worked up a big sweat, it's no game.

Re: P90X.......................man am I a puss

Quote:

Originally Posted by Chompers (Post 217657)

I've always wondered what happens after you completed this program..

Since the whole goal of the program is muscle confusion, do you just start a regular workout program after you have completed this one? Or do you continue to use the same program?

You can either start something new or repeat the program. Most people repeat the program after a short break (2-4 weeks of normal exercise). I need to get going on this program; just have to find time. It is an a** kicker no doubt!!!