Cigar Asylum Cigar Forum - 30 Day Plank Challenge

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Re: 30 Day Plank Challenge

Quote:

Originally Posted by MarkinCA (Post 1964148)

Thanks for the link in post #1 Bob. Went to the home page:

http://www.eatdrinkandbeskinny.com/

and found some juicing and other recipes here...:tu

Thanks a Mark. I'll have to check that site out.

Day 26 of 30: light at the end of the tunnel. L4 Spider-Man - 102 sec, L2 sides - 122/108. Best effort yet.

Re: 30 Day Plank Challenge

Quote:

Originally Posted by Blueface (Post 1964086)

What am I doing wrong?
I am on L4 also but it is the Dynamic Elbow to Wrist Plank. I did 120 sec of that and L4 on sides is Dynamic Side Forearm Plank with Hip Dip and did 60 sec per side.
Is there another challenge I am missing?

It's kicking my butt as I am also doing T25 and Ab Carver Pro.
Just have to eliminate the Mojitos.:D

Sorry I missed this earlier. If you're finding level 4 isn't a challenge, look on YouTube for some more ideas of harder planks. I'm doing Spider-Man planks now, from a push-up position. I can do L4 sides, but it hurts my hips, so I'm sticking with L2, but just going longer.