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Views: 581,131 Announcement: Rules Of Cigar Asylum 04-15-2012 pnoon (YNWA)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Favortite Workout Music ( 1 2) DBall	08-22-2012 04:48 PM by forgop	21	16,015
	The journey from 260 to.... ( 1 2 3 4 5 ... Last Page) Da Klugs	07-16-2012 04:38 PM by NeuRon	214	61,579
	I need some serious motivation..... ( 1 2 3 4) Dave128	07-04-2012 08:08 AM by emopunker2004	72	30,714
	Wish me luck half marathon racerX	05-20-2012 08:13 PM by kelmac07	5	7,706
	The stairs emopunker2004	04-26-2012 02:55 AM by emopunker2004	14	8,874
	Diet menu? Kneo	04-20-2012 10:18 PM by pearson	8	9,124
	Started WW today ( 1 2 3) Jasonw560	04-04-2012 09:33 AM by Coach Deg	42	20,429
	Health Insurance ( 1 2) smitty81	04-02-2012 06:27 PM by poker	21	17,189
	Good quality walking sticks. Reaver2145	03-01-2012 12:57 PM by Reaver2145	2	8,260
	Bowflex advice Col. Kurtz	02-26-2012 07:17 PM by chachee52	5	7,855
	Hoping to set a 5k PR tomorrow... hammondc	02-25-2012 11:31 AM by Chainsaw13	6	7,770
	Rational scale to assess the harm of drugs Blak Smyth	02-24-2012 01:51 PM by Stephen	7	8,207
	A 23 1/2 hour day... Brutus2600	02-17-2012 11:04 AM by Gophernut	7	8,684
	What did you do today? ( 1 2 3 4) Mugen910	02-15-2012 05:56 PM by Chainsaw13	66	28,890
	Getting certified next weekend. imthegoal	02-11-2012 09:36 PM by CigarNut	2	8,032
	Losing weight Insanity style with Kirk ( 1 2 3 4 5 ... Last Page) kgoings	01-04-2012 03:41 AM by forgop	155	47,930
	Quiting smoking - e-cigs ( 1 2) Devanmc	12-31-2011 11:29 AM by Devanmc	27	17,841
	Running Music ( 1 2) ChicagoWhiteSox	12-28-2011 04:11 PM by Remo	21	16,282
	Tucson Marathon goomer	12-16-2011 08:44 AM by goomer	14	9,069
	Best 45 Minute or Less Workout DVD? ade06	12-10-2011 09:57 AM by Chainsaw13	10	11,125
	Broke a rib imthegoal	11-06-2011 10:07 PM by cobra03	7	9,928
	Time for a Mo' Jasonw560	11-01-2011 01:48 PM by Jasonw560	9	8,824
	Lumbar MRI Results ( 1 2) massphatness	10-14-2011 01:52 PM by Stogeyfish	38	16,563
	Now down over 60lbs! Gophernut	09-22-2011 08:59 AM by icehog3	16	8,307
	Registered for my first century imthegoal	09-03-2011 04:22 PM by imthegoal	15	9,358
	Anyone do TRX ? mmblz	08-25-2011 08:40 AM by mmblz	0	8,305
	The Chris Clay Diet irratebass	08-21-2011 12:51 PM by irratebass	4	8,225
	School me on supplements Chainsaw13	08-10-2011 02:56 AM by Angry_Pirate	10	8,916
	Tough Mudder - anyone done it? someone talk some sanity into me.... spectrrr	08-06-2011 07:59 PM by Chainsaw13	10	10,188
	working out with an injury - need advice. Devanmc	07-22-2011 06:09 AM by chachee52	14	8,985
	Some things are just so much fun.... SvilleKid	07-08-2011 08:28 PM by Drez	5	7,657

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